Roadblocks & Annoyances

My muse has been waking up, so it was no surprise when my body starting betraying me again. It seems like every time I get close to being myself again after all these back problems and medication adjusting, something pops up that could potentially stop me from writing.

This time it is my sensitivity to salicylates. It’s been quite some time since I had my first major allergic reaction and I’ve done many things to avoid a repeat performance of Hellboy (this was my entire body turning bright red after drinking a smoothie containing blackberries and blueberries). I really thought I had this stuff under control, but I learned twice in the last week how wrong I was.

Okay, confession time. I did learn tea was very high in salicylates, but at the time of my first reaction, I didn’t know. So I kept drinking it, every day. As time went on, I reacted to more things. The doctor had warned me of this, and while I listened to her, I unwisely decided to keep enjoying the things I loved until my body told me I was done.

Unfortunately, when I react to one thing, there is a domino effect. There are three different types of salicylate. I wasn’t reacting to the one that includes mint and menthol, so I didn’t cut either out. I loved my mints and cough drops, they acted as substitutes when I stopped smoking years ago. Then came the fateful day when my body rejected both. It was awful! They caused sores in my mouth, even under my tongue!

Once that happened I reacted to certain shampoos and cosmetics. I had already cleaned out the ones with ‘benzyl salicylate’ on their label, but I left the ones containing aloe. Mistake!

And I still drank tea. Even when there were signs it was doing bad things to me, I kept drinking it. Then my body, which is clearly smarter than me, decided it for me. I reacted, and it wasn’t fun. Shortly after I reacted to a face cleaner, then yesterday I an unexpected enemy reared it’s lovely, delicious, terrible head — paprika. I ate a grilled chicken salad. The chicken was seasoned with salt, pepper (another salicylate), garlic, onion powder, and paprika. Stupid me, I have looked at the lists of foods to avoid a hundred times and simply never noticed the spices. It’s more accurate to say I ignored it.

My punishment was to turn into Hellboy again. Honestly, I’m lucky I haven’t had any breathing issues, though the doctor says it will come to that.

There are a few more items in the house I need to figure out replacements for. Did I mention I can’t have mint? I have yet to discover a toothpaste that is for sensitive teeth but doesn’t contain mint. I guess I should cut out regular pepper too, ugh!

I had to learn all the terms used by various companies that mean salicylates without actually using the word.  Most sunscreens have the evil in them, but the label says homosalate or octisalate. Some of the ones for sensitive skin don’t have those two, but they have aloe. I found two I can use, which are more expensive but safe is good.

I’m discovering more and more things I have to avoid, but I’m paying more attention now. I hate giving up things I love (no more chicken strips from restaurants), but it’s time to give in. I don’t only turn red when I use things I shouldn’t, I also feel really awful. Lie down and stare at the ceiling awful. This stops me from writing, and I can’t allow it any longer.

Back pain and surgeries have already been roadblocks to writing, I can’t let my own bad choices also stop me too.

Yesterday was the first day with no tea. I hated it, but I survived. Today will be the same. The two pieces of chicken meant for my salads will be given to my offspring, and I’ll find something plain to eat. I’ll pout a lot and curse the unfairness of it all, but I know it’s all worth it.

Most importantly, I’ll write.

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3 comments

  1. It’s human nature to ignore a problem until it irreversibly disrupts your life. At least you’ve learned and committed to writing and taking care of yourself.

    Liked by 1 person

  2. Kristi, believe me, I feel for you. I have recently learned I cannot drink coffee anymore. I do not know what it is in coffee that makes me sick but that is exactly what it does. I have switched to tea, green tea in fact. My opinion is it is the cocoa bean because I now feel sick when I have more than a few bites of chocolate too. Anyway, I feel better now even though I miss my coffee and chocolate.

    Your allergy reached so much farther than mine. The limits of what you can eat are astounding. Be careful at restaurants.

    Liked by 1 person

    1. I can’t drink regular coffee either but I never cared for it. Decaf coffee is supposed to have only a negligible amount of salicylates but I’ll probably not try it.
      As for restaurants, I’ll probably avoid them, except Subway!
      Can you eat white chocolate?

      Like

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